Feeling stuck? Like you know there has to be more to life but can’t quite find your way? Perhaps your anxiety levels are high or you’re experiencing burnout at school or work? Maybe you want to have more meaningful relationships or need help setting boundaries with others?
Individual Counseling
(FOR ADULTS & TEENS IN MD ONLY)
Modern virtual therapy for Latino/x adults and teens residing in the state of Maryland who are looking for a safe space to heal and prioritize their mental health.
Whether you’re grieving a loss of a loved one or relationship, experiencing anxiety or a life transition, counseling can help provide you with the tools you need to heal and live a more meaningful life.
I specialize in working with teens, adults, monolingual Spanish speakers, and Bi-cultural (Latino Americans), As a native Spanish speaker, I can provide services in both Spanish and English (or Spanglish) depending on your preference.
I practice an integrative approach to therapy so our sessions will be tailored to your unique needs.
Individual counseling is provided via video sessions using a secure, HIPPA-complaint platform.
WHAT I CAN HELP YOU WITH:
Interpersonal Difficulties
Life Transitions
Anxiety
Self-Exploration and Identity
Career Counseling
Relationship Issues
Stress Management & Burnout
Productivity & Time Management
Trauma
Grief & Loss
Confidence & Self-Esteem
Healthy Boundaries & Communication
Fees & Schedules
The length of therapy varies among each person depending on their needs, goals, challenges, strengths, willingness of vulnerability, and desire for change. Together we will identify your specific needs, goals and regularly assess your progress.
During the first month of service, weekly sessions are required to assess needs/challenges and after the initial month, you can select the frequency that works best for your lifestyle, whether it’s weekly, bi-weekly, or monthly.
55-Minute Telehealth Sessions
$125 for Individuals
I currently accept Care First, Blue Cross/Blue Shield and Cigna/Evernorth insurances ONLY. For all other insurance plans I am considered an “Out of Network” provider for all insurance companies. However, I can provide you with a “superbill” to submit to your insurance provider for receiving “Out of Network” benefits. This does not guarantee reimbursement from your insurance for my services. Please verify with your insurance provider if “Out of Network” benefits are an option.
***Finding a therapist who is a good fit is vital. Therefore, I offer a complimentary 15-minute introduction phone call before scheduling the first session to make sure we’re a good fit.
